Weigh In record (no journal entry) for 28 August 2023
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48.4 kg
Lost so far: 6.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 27.12g | Prot: 26.32g | Carbs: 18.46g.
Dinner: Салат Летний, Усенко Свекла с Черносливом и Грецким Орехом, Салат из Свеклы с Чесноком, Поджарка. more...
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steady weight
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ku4eryavaya.79's Weight History
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