Weigh In record (no journal entry) for 29 August 2023
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58.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 25.88g | Prot: 23.28g | Carbs: 84.43g.
Breakfast: Nutrileche Leche Deslactosada, Great Value Galletas con Amaranto y Arándano. Lunch: Yoplait Yoghurt Natural Doble Cero, Tamal. Dinner: Great Value Galletas con Amaranto y Arándano. Snacks/Other: Yoplait Yoghurt Natural Doble Cero. more...
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Losing 4.9 kg a Week
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laila584's Weight History
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