alejandrogarcia3's Journal, 29 Aug 23

Weigh In record (no journal entry) for 29 August 2023
50 kg Lost so far: 34.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:
1738 kcal Fat: 82.29g | Prot: 80.21g | Carbs: 178.90g.   Breakfast: Skippy Peanut Butter, Bimbo Pan Integral , Plátano, Extracto de Vainilla, Café, Lala Leche Entera. Lunch: Aceite Vegetal de Canola, Papas Salteadas, Aguacate. Dinner: Fresas, Pechuga de Pollo, Tortillas de Maíz. Snacks/Other: Queso Manchego, Frijoles Refritos, Mission Tortillas de Harina Integrales. more...
Losing 0.4 kg a Week

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alejandrogarcia3's Weight History


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