Weigh In record (no journal entry) for 29 August 2023
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100 kg
Lost so far: 13.9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 27.06g | Prot: 51.79g | Carbs: 147.45g.
Breakfast: Sadia Mortadela Defumada, Pão de Leite. Lunch: Abóbora, Feijão de Corda, Batata Doce Cozida, Músculo Bovino, Arroz Branco. Dinner: Hellmann's Maionese, Feijão de Corda, Ovo Frito, Hortifruti Mandioca Cozida, Arroz Branco (Cozido). Snacks/Other: Hortifruti Melancia. more...
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2541 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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monyglites's Weight History
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