Weigh In record (no journal entry) for 30 August 2023
|
88.7 kg
Lost so far: 13.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 28.15g | Prot: 17.93g | Carbs: 55.44g.
Breakfast: Aldi Magdalenas, Milbona Tilsiter , Aldi Vollkorntoastbrot, Kaffee mit Milch. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Alexander's Weight History
|