Weigh In record (no journal entry) for 30 August 2023
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59.2 kg
Lost so far: 13.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 25.82g | Prot: 38.57g | Carbs: 246.42g.
Breakfast: 統一 統一布丁, 水梨, 西瓜, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 火龍果, 便當. more...
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Gaining 3.5 kg a Week
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qqlin65100's Weight History
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