Weigh In record (no journal entry) for 22 August 2023
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50.6 kg
Lost so far: 13.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 6.50g | Prot: 15.50g | Carbs: 30.00g.
Lunch: Кефир с Персиком. more...
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Losing 0.7 kg a Week
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