Weigh In record (no journal entry) for 30 August 2023
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66.8 kg
Lost so far: 9.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 21.72g | Prot: 93.56g | Carbs: 19.80g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Яйцо, Norven Форель Слабосоленая. Lunch: Макдоналдс Американо. Dinner: Norven Форель Слабосоленая, Пятерочка Помидоры, Куриное Филе. more...
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Gaining 2.6 kg a Week
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bulka_net's Weight History
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