Weigh In record (no journal entry) for 30 August 2023
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65 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 36.67g | Prot: 44.12g | Carbs: 181.90g.
Breakfast: Bubur Ayam, Nugteta Tahu Bakso. Lunch: Nasi Liwet. Dinner: Sambal Goreng Kentang, Tumis Kangkung, Nasi Putih, Sidomuncul Kunyit Asam, Pepaya. Snacks/Other: Singkong Goreng. more...
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Gaining 0.1 kg a Week
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Lulu_123's Weight History
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