Weigh In record (no journal entry) for 20 March 2015
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74 kg
Lost so far: 11.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 3.42g | Prot: 7.42g | Carbs: 30.02g.
Breakfast: Semillas de Lino, Pan Blanco, Leche (sin Grasa), Edulcorantes (Sacarina), Café. more...
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Losing 7 kg a Week
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