daisylongga's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
55 kg Lost so far: 42 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
1102 kcal Fat: 34.22g | Prot: 31.16g | Carbs: 164.69g.   Lunch: Sari Roti Roti Isi Coklat, Cimory Yogurt, Mayora Better Sandwich Biscuit, Ikan Tongkol Goreng, Telur Dadar, Finna Kerupuk Rasa Bawang, Mayora Superstar Triple Chocolate, Nasi Putih. more...
Losing 2.1 kg a Week



     
 

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daisylongga's Weight History


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