Weigh In record (no journal entry) for 30 August 2023
|
91.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 39.22g | Prot: 34.83g | Carbs: 85.85g.
Lunch: Помидоры, Тефтели в Томатном Соусе, Султан Рожки Султан ( Отварные). Dinner: Султан Рожки Султан ( Отварные), Тефтели Наши. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|