nadeka2009's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
91.7 kg Lost so far: 3.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
824 kcal Fat: 39.22g | Prot: 34.83g | Carbs: 85.85g.   Lunch: Помидоры, Тефтели в Томатном Соусе, Султан Рожки Султан ( Отварные). Dinner: Султан Рожки Султан ( Отварные), Тефтели Наши. more...
Gaining 2.8 kg a Week

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nadeka2009's Weight History


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