Weigh In record (no journal entry) for 30 August 2023
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61 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 34.28g | Prot: 104.20g | Carbs: 146.82g.
Breakfast: Eiklar, Heidelbeeren, Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. Lunch: Wassermelone, Kirschtomaten, Eiklar, Ei. Snacks/Other: Putenaufschnitt, Lidl Körnerglück. more...
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Gaining 2.3 kg a Week
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Helene! bergi's Weight History
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