Weigh In record (no journal entry) for 30 August 2023
|
49.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 15.54g | Prot: 19.31g | Carbs: 77.55g.
Breakfast: 光泉 全脂鮮乳, 黑松 特濃韋恩咖啡. Lunch: 白吐司. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|