Weigh In record (no journal entry) for 30 August 2023
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49.1 kg
Lost so far: 8.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 19.68g | Prot: 13.42g | Carbs: 56.52g.
Breakfast: Snaq Fabriq Pancake Chocolate Cream. Dinner: Арбуз, Помидоры, Бургер Кинг Стрипс Кинг, Бургер Кинг Креветки в Панировке. Snacks/Other: Snaq Fabriq Pancake Caramel, Kinder Chocolate , Ермолино Печенье Сдобное "Рапсодия", Red Bull Red Bull Sugar Free, Rondo Конфеты с Арбузом, Adrenaline Rush Энергетический Напиток без Сахара. more...
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Gaining 0.7 kg a Week
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haruharu_nan's Weight History
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