Weigh In record (no journal entry) for 30 August 2023
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111.3 kg
Lost so far: 12.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 9.00g | Prot: 28.80g | Carbs: 36.00g.
Breakfast: Домик в деревне Кефир 1%. more...
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Losing 1.4 kg a Week
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