Weigh In record (no journal entry) for 30 August 2023
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84.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 51.88g | Prot: 55.86g | Carbs: 150.25g.
Breakfast: AXA Havregrynsgröt. Lunch: Nick's Glass Sea Salt Caramel, Findus Köttfärssoppa. Dinner: Pågen Hönökaka, Findus Köttfärssoppa, Beijing8 Dumplings Vegetarisk. Snacks/Other: Banan, Tweek Salty Salute, ICA Basic Kvarg Lätt 0,3%. more...
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Losing 5.6 kg a Week
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sluttjockat's Weight History
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