SaSoBe's Journal, 20 Mar 15

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Weigh In record (no journal entry) for 20 March 2015

96.5 kg Lost so far: 11 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:

1522 kcal

Fat: 73.01g | Prot: 69.20g | Carbs: 145.14g. Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Arla Prästost, Bregott Bregott Ekologisk, Polarbröd Sarek Tunnbröd. Dinner: Findus Kyckling Thai XL. Snacks/Other: Olw Torrostade Jordnötter. more...

2474 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Desk Work - 2 hours, Resting - 11 hours and 35 minutes, Sleeping - 10 hours. more...

steady weight

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SaSoBe's Journal, 20 Mar 15

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