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Nop
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100.4 kg
Lost so far: 18.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 30.28g | Prot: 42.01g | Carbs: 64.23g.
Breakfast: Thee, Sinaasappelen, AH Cottage Cheese. Lunch: Water, Courgettesoep. Dinner: Water, AH Gerookte Kipfilet, AH Mango Gesneden. Snacks/Other: AH Melkchocolade met Hazelnoot, Neal's Yard Wholefoods Gemengde Noten. more...
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Gaining 1.4 kg a Week
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f.j.bolt's Weight History
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