Liz355's Journal, 30 Aug 23

Nun ja, wer nicht hören will muss fühlen. Chips, Schokolade, Obstkuchen....! Da hilft kein jammern, selbst schuld
78 kg Lost so far: 6.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
206 kcal Fat: 6.34g | Prot: 4.75g | Carbs: 32.53g.   Breakfast: Getoastete Waffeln (Gefroren). more...
2223 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

18 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Liz355's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.