Weigh In record (no journal entry) for 30 August 2023
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116.2 kg
Lost so far: 3.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 87.94g | Prot: 80.94g | Carbs: 115.14g.
Breakfast: Kantarell, Pågen Italienskt Lantbröd, Kokt Ägg, Gurka (med Skal), Alfalfagroddar. Dinner: Köttfärs, Gurka (med Skal), Santa Maria Tacobröd, ICA Crème Fraiche, Röd Paprika, Rödlök. more...
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Losing 4.0 kg a Week
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Emeliegbg's Weight History
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