Weigh In record (no journal entry) for 29 August 2023
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58.7 kg
Lost so far: 13.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 50.24g | Prot: 63.80g | Carbs: 155.18g.
Breakfast: ORIHIRO 蒟蒻果凍, 星巴克 (Starbucks) 冰拿鐵特大(特大杯), 火龍果. Lunch: 全聯 滷味拼盤, 7-11 綠竹筍排骨湯. Snacks/Other: 金莎 巧克力. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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