Weigh In record (no journal entry) for 20 March 2015
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97.1 kg
Lost so far: 1.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 20.05g | Prot: 17.51g | Carbs: 14.48g.
Breakfast: Coffee with Cream and Sugar, Oscar Mayer P3 Portable Protein Pack, Colby Jack Cheese. more...
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Losing 0.1 kg a Week
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sramsey1967's Weight History
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