Weigh In record (no journal entry) for 30 August 2023
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56.7 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 40.70g | Prot: 85.49g | Carbs: 57.14g.
Breakfast: Koska Tahin, Domates Sosu, Domatesler, Salatalık, Yumurta Omleti, Lor Peyniri, Köy Ekmeği. Dinner: Tavuk Kanadı (Derisi Yenmeden). Snacks/Other: Simbat Kabak Çekirdeği, Kahve (Demlenmiş), Pepsi Max. more...
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Losing 0.2 kg a Week
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sevoo1646's Weight History
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