Weigh In record (no journal entry) for 30 August 2023
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94 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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91 kcal
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Fat: 1.37g | Prot: 15.45g | Carbs: 3.05g.
Breakfast: Кальмары (Вареные или на Пару). more...
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Gaining 2.0 kg a Week
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