Weigh In record (no journal entry) for 30 August 2023
|
94 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
91 kcal
|
Fat: 1.37g | Prot: 15.45g | Carbs: 3.05g.
Breakfast: Кальмары (Вареные или на Пару). more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|