Weigh In record (no journal entry) for 30 August 2023
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 6.80g | Prot: 20.98g | Carbs: 55.77g.
Lunch: ICA Couscous, Coop Panko, Freshona Sugar Snaps, Eldorado Salladsost 10%, Lindahls Kvarg, Findus Ärter, Radishes , Garlic , Olive Oil, Peppermint (Mint) , Dill , Cucumber, Fresh Lemon Juice, Egg. more...
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Losing 3.5 kg a Week
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newfoundcarla's Weight History
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