Weigh In record (no journal entry) for 29 August 2023
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 14.35g | Prot: 41.65g | Carbs: 45.33g.
Breakfast: Café com Açúcar. Lunch: Hortifruti Repolho Branco Cru, Alcatra Grelhada, Camil Arroz Branco Cozido. Dinner: Alcatra, Vinagre, In Natura Tomate. Snacks/Other: Morangos. more...
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Gaining 0.2 kg a Week
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Leticia Rafa's Weight History
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