Weigh In record (no journal entry) for 30 August 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 73.58g | Prot: 117.01g | Carbs: 58.78g.
Breakfast: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Lunch: Tocino (Curado, Frito, Cocido), Lechuga, Palta, Pechuga de Pollo. Dinner: Lechuga, Pechuga de Pollo, Cebollin, Pimentón, Longaniza. Snacks/Other: Tribu Mix Frutos Secos, Café con Leche Descremada, Sahne Nuss Chocolate sin Azucar. more...
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Losing 0.4 kg a Week
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fabiolamsg's Weight History
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