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28.9%
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 34.83g | Prot: 91.27g | Carbs: 174.81g.
Breakfast: La Preferida Paté de Cerdo, Rebanadas de Jamón, Hallulla. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Super Pollo Filetitos de Pollo, Arroz Blanco. Dinner: Unimarc Papas Fritas, Arroz Blanco (de Grano Largo, Cocido), Carne Mongoliana. Snacks/Other: Nestlé Cereal Fitness, Loncoleche Leche Cultivada Protein Sabor Berries, Loncoleche Yogurt Protein Frutilla. more...
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Losing 7.7 kg a Week
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Max herrera's Weight History
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