Weigh In record (no journal entry) for 30 August 2023
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103.9 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 16.25g | Prot: 18.92g | Carbs: 118.69g.
Breakfast: Jif Crema de Cacahuate, Nutrileche Leche, Avena, Plátano. Lunch: Verdolagas, Arroz Blanco Cocido. more...
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Losing 9.8 kg a Week
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claudita.com's Weight History
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