Weigh In record (no journal entry) for 30 August 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3683 kcal
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Fat: 65.88g | Prot: 260.52g | Carbs: 498.23g.
Breakfast: Lidl Peanut Butter Creamy , Marque Repère Myrtilles, Sweet Freedom Choc Pot, Pâturages Fromage Blanc 0%, Iron Shark Crème de Riz, Kellogg's Smacks, Casino Cacao Poudre, Auchan Yaourt 0%, Danone Hipro 15G Protéines Vanille. Lunch: Monster Energy Ultra Red, Auchan Couscous Parfumé aux Épices, Aldi Vinaigre Balsamique, Lidl Filet de Poulet, Céréal Bio Galettes Quinoa et Boulghour a la Tomate, Courgette, Amora Sauce Barbecue Miel, Auchan Parmesan, Salade Verte. Dinner: Lindt Chocolat Noir 70%, Amora Sauce Barbecue Miel, Heinz Ketchup 70% de Sucres en Moins, Kellogg's Smacks, J.D. Gross Chocolat Noir 85%, Lidl Filet de Poulet, Casino Cacao Poudre, Courgette, Auchan Couscous Parfumé aux Épices, Monoprix Fromage Blanc 0%, Auchan Yaourt 0%, Auchan Myrtilles Surgelées. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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