Dogcatcher1's Journal, 30 Aug 23

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Weigh In record (no journal entry) for 30 August 2023

71.2 kg Lost so far: 17.7 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:

1058 kcal

Fat: 58.88g | Prot: 43.99g | Carbs: 86.95g. Breakfast: White Sugar (Powdered Confectioner's), French Toast with Butter , America's Choice Bacon Thick Sliced. Lunch: Plums . Dinner: Cheeseburger (Large, Single Patty with Condiments and Vegetables) . more...

1914 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...

Gaining 1.9 kg a Week

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Dogcatcher1's Weight History

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Dogcatcher1's Journal, 30 Aug 23

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Dogcatcher1's Weight History