Weigh In record (no journal entry) for 30 August 2023
|
61.7 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 62.74g | Prot: 117.14g | Carbs: 151.44g.
Breakfast: Авокадо, Pingo Doce Cottage Cheese, Froiz Queijo Cheddar, Арбуз, Яйцо. Lunch: Mimosa Leite Meio Gordo, McDonald's McFlurry Lion. Dinner: Pingo Doce Azeitonas Pretas Oxidadas Às Rodelas, Огурец (с Кожурой), Куриная Грудка Запеченная 29-03, Лук, Капуста, Масло Подсолнечное. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sophiemelodinskaya's Weight History
|