Weigh In record (no journal entry) for 29 August 2023
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56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 52.44g | Prot: 113.68g | Carbs: 164.70g.
Breakfast: First Watch Healthy Turkey (No Toast or Tomatoes), International Delight Coffee House Inspirations - Half & Half, A2 Reduced Fat Milk, Kinder Bueno Minis. Lunch: Sprouts Farmers Market Seedsational Whole Grain Bread, Kirkland Signature Smoked Salmon, Happy Farms Light Spreadable Cheese Wedges, Watermelon . Dinner: Kirkland Signature Caramel Macadamia Clusters, Eagle Brand Sweetened Condensed Milk, Daisy Low Fat 2% Small Curd Cottage Cheese, Kikkoman Soy Sauce, Bibigo Beef Bulgogi Mandu. Snacks/Other: Chobani Yogurt. more...
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Gaining 4.9 kg a Week
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kate907vor's Weight History
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