Weigh In record (no journal entry) for 31 August 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 26.80g | Prot: 38.66g | Carbs: 122.21g.
Breakfast: 家樂福 綜合纖果, UCC 炭燒濾掛式咖啡, 瑞穗 全脂鮮乳, 7-11 晨光嚴選吐司, 雞蛋, 淨斯 海苔素香鬆. Lunch: 便當. more...
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Gaining 0.7 kg a Week
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a0920792345's Weight History
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