Weigh In record (no journal entry) for 30 August 2023
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67.6 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 52.52g | Prot: 57.66g | Carbs: 57.15g.
Breakfast: 無糖鮮奶茶, 早安美芝城 起司蛋丹麥吐司. Lunch: 煎雞蛋, 全聯 豬里肌肉片. more...
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Gaining 2.1 kg a Week
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Angielovescats's Weight History
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