Weigh In record (no journal entry) for 31 August 2023
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74 kg
Lost so far: 13.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 38.26g | Prot: 16.56g | Carbs: 36.58g.
Breakfast: Cimory Squeeze Yogurt Original, Alpukat. Lunch: Tahu. more...
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Losing 1.2 kg a Week
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destaandriani788's Weight History
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