Weigh In record (no journal entry) for 31 August 2023
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58.8 kg
Lost so far: 13.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 20.26g | Prot: 36.17g | Carbs: 175.37g.
Breakfast: 水蜜桃, 龍眼, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 百香果, 便當. more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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