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Mc第一天
體脂肪22.8⬇️ 肌肉37.2⬇️
昨天飲食：
早餐：大豆+豆漿
中餐：炒豆腐、金針菇、雞蛋
晚餐：涼拌豆腐、紅帽子餅乾*4
宵夜：大豆+豆漿
水量4000
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51.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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Losing 7.7 kg a Week
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Vicky Tsui☺️'s Weight History
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