Mc第一天 體脂肪22.8⬇️ 肌肉37.2⬇️ 昨天飲食: 早餐:大豆+豆漿 中餐:炒豆腐、金針菇、雞蛋 晚餐:涼拌豆腐、紅帽子餅乾*4 宵夜:大豆+豆漿 水量4000
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51.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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Losing 7.7 kg a Week
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Vicky Tsui☺️'s Weight History
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