Weigh In record (no journal entry) for 31 August 2023
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 24.66g | Prot: 30.20g | Carbs: 40.21g.
Lunch: Жареное Яйцо, Говяжий Фарш, Оладьи. more...
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Losing 0.7 kg a Week
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Alyona89.89's Weight History
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