Weigh In record (no journal entry) for 31 August 2023
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72.4 kg
Lost so far: 26.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 6.94g | Prot: 18.99g | Carbs: 26.83g.
Breakfast: Zentis Марципановый Картофель, FITKIT Protein Cake Тропический Кокос - Tropical Coconut. more...
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Losing 3.5 kg a Week
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