Weigh In record (no journal entry) for 31 August 2023
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84.5 kg
Lost so far: 8.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 14.76g | Prot: 37.53g | Carbs: 83.89g.
Breakfast: Sirsak, Bakpia, Roti Keju, Rempeyek, Bango Kecap Manis, Telur Dadar atau Telur Orak-Arik , Dada Ayam Masak. more...
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Losing 0.5 kg a Week
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gisel.lla's Weight History
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