Xhapan's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
84.4 kg Lost so far: 9.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
19 kcal Fat: 0.00g | Prot: 0.00g | Carbs: 5.00g.   Breakfast: Kaffee mit Milch und Xylit. more...
2722 kcal Exercise: Garmin - 24 hours. more...
Losing 1.3 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Xhapan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.