Weigh In record (no journal entry) for 31 August 2023
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56.4 kg
Lost so far: 5.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 17.10g | Prot: 42.95g | Carbs: 126.80g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate, Marmellata di Ciliegie, Caffè Espresso. Lunch: Pizza Margherita. Dinner: Uva, Formaggio Fresco Morbido, Arrosto di Tacchino, Buitoni Crostino Dorato, Pomodori. more...
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Losing 4.2 kg a Week
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silvia..75's Weight History
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