Weigh In record (no journal entry) for 31 August 2023
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 51.05g | Prot: 29.87g | Carbs: 15.79g.
Breakfast: Авокадо Авокадо, Омлет, Аисфер Правильное Молоко 3,2-4%. more...
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Losing 1.2 kg a Week
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eat_yummy's Weight History
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