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Tänkte väl😅
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74.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 65.84g | Prot: 93.81g | Carbs: 209.61g.
Breakfast: Gainomax Smooth Vanilla, Nestle Lion Cereals, Alpro Sojamjölk Osötad. Lunch: Friterad Kyckling, Basmatiris (Kokt). Dinner: Pad Thai. Snacks/Other: Pad Thai. more...
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Losing 3.5 kg a Week
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detärjujag's Weight History
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