Weigh In record (no journal entry) for 31 August 2023
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 60.32g | Prot: 90.07g | Carbs: 164.00g.
Breakfast: Padaria Fatia Húngara, Ovo Mexido, Pão Francês, Piracanjuba Leite UHT Integral, Ponkan, Filé de Frango Grelhado, Piracanjuba Leite UHT Integral, Creme de Milho, Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Vigor Requeijão Cremoso Tradicional, Friboi Carne Moída de Acém, Bauducco Torrada Multigrãos. more...
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Losing 0.1 kg a Week
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AriannyFerri34's Weight History
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