Weigh In record (no journal entry) for 31 August 2023
|
71.1 kg
Lost so far: 12.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 49.22g | Prot: 19.88g | Carbs: 102.03g.
Breakfast: Starbucks Сырники с Малиновым Вареньем и Сметаной, Skuratov Матча Латте (450мл). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ohmydiary's Weight History
|