Weigh In record (no journal entry) for 31 August 2023
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77.3 kg
Lost so far: 2.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 58.07g | Prot: 35.27g | Carbs: 126.63g.
Breakfast: Café com Açúcar, Ovo Mexido, Vanessa Queijo Minas Frescal. Lunch: Andorinha Azeite de Oliva Extra Virgem, Qualitá Tomate Sweet Grape, La Vita Rúcula, Ovo Mal Cozido. Dinner: Chokito Chokito (32g), Coca-Cola Coca-Cola (Lata), Empada de Palmito, Ofner Coxinha de Frango com Catupiry. Snacks/Other: Marilan Lev Cacau e Cereais. more...
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Losing 3.5 kg a Week
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ms_andressa's Weight History
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