Weigh In record (no journal entry) for 31 August 2023
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54 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 27.26g | Prot: 26.10g | Carbs: 57.89g.
Breakfast: Oatly Havremjölk, Garant Musli med Frukt, Nötter och Frön. Lunch: Garlic , Onions , Hard Parmesan Cheese, Coop Tomatpuré Koncentrat, Zucchini , ICA Nötfärs 12%, Olive Oil. Snacks/Other: Peanut Butter, Apple. more...
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Losing 2.1 kg a Week
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newfoundcarla's Weight History
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